What shall we blog about today? Join us and get 25 tokens free!

Cornelia Starke

sBlogIt! for Cornelia Starke

Who is a totally awesome blogger now ...

Unlocking the Power of Your Unconscious Mind: How to Overcome Self-Sabotage

Published: 09/07/2024 @ 15:45PM

Your unconscious mind is a powerful force that influences your thoughts, feelings, and behaviours without you even realising it. Unfortunately, it can also be the source of self-sabotage, holding you back from reaching your full potential.

The Power Of The Unconcious Mind

Unconscious mind drifts, Dreams and memories collide, Secret world revealed

Do you ever feel like you are your own worst enemy? You set goals for yourself, but somehow, you always end up getting in your own way. This could be a sign that your unconscious mind is sabotaging your efforts. The unconscious mind is the part of your psyche that controls thoughts, feelings, and behaviours that you are not aware of. It is like an iceberg, with only a small portion visible above the surface. The rest lies hidden, yet it has a significant impact on your daily life.

One common destructive behaviour of the unconscious mind is negative self-talk

Your inner critic constantly whispers negative thoughts, such as 'I'm not good enough' or 'I'll never succeed.' These thoughts can become ingrained in your mind, affecting your self-esteem and confidence. As a result, you may shy away from opportunities or give up on your goals before even trying. To combat negative self-talk, you need to become aware of it and challenge those thoughts. Remind yourself of your strengths and accomplishments, and replace negative thoughts with positive affirmations.

Another destructive behaviour of the unconscious mind is self-sabotage through procrastination. You may find yourself putting off important tasks or making excuses for not taking action.

This can stem from a fear of failure or success, both of which can be deeply rooted in your unconscious mind. To overcome procrastination, break your tasks into smaller, more manageable steps and set realistic deadlines for yourself. Also, try to identify the underlying reasons for your procrastination and address them.

The unconscious mind can also lead to self-sabotage through self-sabotage through self-doubt and imposter syndrome. You may feel like a fraud, believing that you do not deserve your accomplishments and that others will eventually discover the truth.

This can hold you back from taking on new challenges or speaking up in meetings. To overcome imposter syndrome, remind yourself of your qualifications and achievements. Seek support from friends, family, or a therapist to help you work through these feelings.

Another example of destructive behaviour of the unconscious mind is self-medication. When faced with difficult emotions or situations, you may turn to unhealthy coping mechanisms such as overeating, excessive drinking, or drug use. These behaviours provide temporary relief, but can lead to long-term consequences. To break this cycle, try to identify the root cause of your emotions and find healthier ways to cope, such as exercise, journaling, or talking to a trusted friend.

Lastly, the unconscious mind can also sabotage your relationships. It can lead you to push people away or sabotage a good relationship because of past experiences or fears. This can prevent you from forming meaningful connections and can ultimately lead to loneliness and isolation.

To overcome this, work on building self-awareness and identifying patterns in your relationships. Seek therapy if needed to help you work through past traumas and learn healthy ways to communicate and form relationships.

Your unconscious mind has a powerful influence on your thoughts, feelings, and behaviours. It can lead to self-sabotage, holding you back from reaching your full potential.

However, by becoming aware of these destructive behaviours and taking steps to address them, you can unlock the true power of your unconscious mind and live a happier, more fulfiling life. Remember to be patient with yourself and seek support from others if needed.

You have the power to overcome self-sabotage and reach your goals.

Until next time ...

Call/WhatsApp: 07753826095

Share the blog love ...

Share this to FacebookBuffer
Share this to FacebookFacebook
Share this to TwitterTwitter
Share this to Linkedin (popup window)Linkedin
Share this to Pinterest (popup window)Pinterest
Share this to WhatsApp (popup window)WhatsApp

#UnconsciousMind #SelfSabotage #OvercomingLimitations #UnlockingPotential #MindPower

About me ...

I am defined by a strong sense of identity and direction, guided by my inner compass. With unwavering self-confidence and determination from my defined G and Will Centers, I navigate life with authenticity and purpose.

Effective communication is one of my strengths, thanks to my defined Throat Center. I express my thoughts and feelings clearly, inspiring and connecting deeply with others. My undefined Solar Plexus makes me highly empathetic, allowing me to understand and support those around me while maintaining emotional balance.

I embrace challenges with courage and resilience, approaching life with a spirit of adventure and integrity. Building strong networks and serving as a trusted role model comes naturally to me, aligning with my profile.

Teaching is my passion. I guide people to live successful and sustainable lives according to their design. I believe that external success can disappear, but inner success, built on healthy self-esteem, can never be taken away.  I used to work in the education sector for 30 years and I am now retired. People have always been my passion. I took time out of life due to unforeseen circumstances and by becoming a hypnotherapist, HeartMath Practitioner and many diplomas on human behaviours including what lurks in the deep psyche of the unconscious, I can propel people forward as the last puzzle piece for me was discovering my own human design that confirmed that I lived my soul purpose - the teacher.  

In my manifestation practice, I release my desires to the universe with trust and confidence, letting go and allowing the universe to bring them to fruition in perfect timing.

I strive to live authentically, balancing drive and empathy, and making a positive impact on the world around me.💗

Would you like to know more?

What Is the Unconscious Mind?

Meaning of unconscious mind in English - Cambridge Dictionary

Unconscious | Psychology

The Unconscious Mind in Christian Theology

Collective unconscious | Definition & Facts

Freud And Psychology: Id

More of my blog posts for you to enjoy ...

Click here to view this blog post

The Power of Confident Relationships: Exploring the Link Between Self-Esteem and Emotional Intelligence

In today's fast-paced and interconnected world, relationships play a crucial role in our overall well-being. Whether it's with family, friends, or romantic partners, healthy relationships are essential for a fulfilling life ...

Click here to view this blog post

Authentic Self-Love vs Narcissism: Uncovering the True Difference

In today's society, the concept of self-love has become increasingly popular. We are bombarded with messages telling us to love ourselves, to put ourselves first, and to prioritize our own needs. However, there is a fine lin...

Click here to view this blog post

The Egos Blockage in Quantum Healing: How Your Ego is Hindering Your True Healing Potential

In the world of quantum healing, the ego can often be seen as a hindrance rather than a helpful tool. It is the part of our psyche that holds onto our past traumas, fears, and limiting beliefs, preventing us from fully embra...

Click here to view this blog post

Embracing Self-Discovery with Human Design: Overcoming Self-Doubt and Trusting Your Intuition

Are you tired of constantly second-guessing yourself and feeling unsure about your decisions? Human design offers a unique approach to self-discovery that can help you overcome self-doubt and trust your intuition. By underst...

Click here to view this blog post

Unconscious Behaviour: Exploring the Hidden Forces Shaping Your Actions

Have you ever wondered why you make certain decisions or behave in a certain way without really understanding why? The truth is, there are unseen forces at play that shape our behavior without us even realizing it. These unc...

Click here to view this blog post

Unlocking the Mysteries of the Unconscious: Exploring Hidden Mind Secrets

Have you ever wondered about the hidden secrets of your mind? The unconscious is a vast and complex realm, filled with untapped potential and hidden treasures. By unlocking its mysteries, you can gain a deeper understanding ...

Click here to view this blog post

Unmasking Dating Players: How to Spot and Protect Yourself from Heartbreak

Are you tired of being played by people in the dating world? Don't let players break your heart. Learn how to identify and protect yourself from them in the UK dating scene. ...

Click here to view this blog post

Healing from Heartbreak: Finding Hope and Love Again - You Are Not Alone

In life, we all experience heartbreak and disappointment. It can leave us feeling broken and hopeless, especially when it comes to love. But it's important to remember that heartbreak is not the end. It's just a bump in the...

Other bloggers you may like ...

Click here to view this blog post

Do I have to use a sblogit.com domain with my business blog?

Posted by Steffi Lewis on https://blog.sblogit.com

Although I give my sBlogIt! bloggers a domain name based on their email address, there are times when they request something a little more personal ...

Click here to view this blog post

Welcome to sBlogIt! The AI-Driven Blogging Platform

Posted by Steffi Lewis on https://blog.sblogit.com

Are you tired of spending hours writing blog posts that fail to engage your audience? Look no further. sBlogIt! is here to revolutionise your bloggi ...

Click here to view this blog post

YourPCM: The Ultimate Solution for Time-Efficient Prospecting

Posted by Steffi Lewis on https://blog.yourpcm.uk

Are you tired of spending endless hours on manual prospecting? Do you often end up with just a handful of potential leads? With YourPCM, you can sa ...

Click here to view this blog post

Top Blogging Objections, And Why sBlogIt! Negates Them All!

Posted by Steffi Lewis on https://blog.sblogit.com

I love blogging. I've been doing it every week for my commercial clients for the last 15 years and some of them now have over 300 blog posts to ...

© 2024 by Cornelia Starke

All rights reserved

No unauthorised use, duplication, or distribution of any text, images or audio contained within the pages of this blog is permitted without prior written permission of the author.

Many elements of this blog have been created by Artificial Intelligence and should not be used as a definitive source of facts. The author is not liable or otherwise legally responsible for the consequences of decisions you make based on anything you read, see or hear on the pages of this blog. Always consult a certified professional in your country of residence.

In addition, YourPCM Limited, its directors, employees and authorised agents are similarly not liable or otherwise legally responsible either. The sblogit.com platform is provided 'as is' and by viewing this page you agree with the terms of this statement. If you do not agree, you should leave now. YourPCM Limited is incorporated in the United Kingdom and only subject to the laws of England and Wales.

Be cool, stay froody, and always remember where your towel is!

What shall we blog about today? Join us and get 25 tokens free!